Ryan McCormack 1000m row

1,000m

Meters

4:31.5

Time

2:15.7

Pace

59

Calories

Average Watts140
Calories Per Hour781
Stroke Rate22
Stroke Count102
Drag Factor140

November 04, 2020 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.5 1,000m 2:15.7 140 781 22
1:09.2 200m 2:53.0 68 532 19
0:47.0 400m 1:57.5 216 1042 26
0:52.2 600m 2:10.5 157 841 25
0:52.1 800m 2:10.2 158 845 23
0:51.1 1,000m 2:07.7 168 877 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.