Ryan McCormack 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
59
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 22 |
Stroke Count | 102 |
Drag Factor | 140 |
November 04, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 22 |
1:09.2 | 200m | 2:53.0 | 68 | 532 | 19 |
0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 23 |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.