Ryan McCormack 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 139 |
November 05, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 19 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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