Ryan McCormack 4:20 row
1,021m
Meters
4:20.9
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 135 |
November 07, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,021m | 2:07.7 | 168 | 877 | 24 |
| 4:20.9 | 1,021m | 2:07.7 | 168 | 877 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.