Ryan McCormack 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 133 |
November 09, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 24 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 25 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 24 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 27 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.