Ryan McCormack 4:12 row
1,013m
Meters
4:12.4
Time
2:04.5
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 138 |
November 12, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,013m | 2:04.5 | 181 | 922 | 23 |
| 4:12.4 | 1,013m | 2:04.5 | 181 | 922 | 23 |
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Workout Graph
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