Ryan McCormack 4:35 row
1,012m
Meters
4:35.5
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 136 |
November 14, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,012m | 2:16.1 | 139 | 777 | 23 |
| 4:35.5 | 1,012m | 2:16.1 | 139 | 777 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.