Ryan McCormack 8:38 row
2,019m
Meters
8:38.2
Time
2:08.3
Pace
124
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 129 |
November 18, 2020 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.2 | 2,019m | 2:08.3 | 166 | 869 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 8:38.2 | 856m | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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