Ryan McCormack 8:20 row
2,012m
Meters
8:20.4
Time
2:04.3
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 127 |
November 20, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 2,012m | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 8:20.4 | 796m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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