Ryan McCormack 4:10 row
1,013m
Meters
4:10.6
Time
2:03.6
Pace
65
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 127 |
November 20, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,013m | 2:03.6 | 185 | 936 | 25 |
| 4:10.6 | 1,013m | 2:03.6 | 185 | 936 | 25 |
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Workout Graph
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