Ryan McCormack 1x2000m/1:20r row
2,000m
Meters
7:37.2
Time
1:54.3
Pace
140
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,021m |
| Overall Time | 8:57.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 126 |
November 28, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 25 | |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 25 | |
| r21m |
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Workout Graph
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