Ryan McCormack 4:10 row
1,012m
Meters
4:10.7
Time
2:03.8
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 126 |
November 28, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,012m | 2:03.8 | 184 | 933 | 22 |
| 4:10.7 | 1,013m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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