Ryan McCormack 4:02 row

1,015m

Meters

4:02.5

Time

1:59.4

Pace

67

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate24
Stroke Count97
Drag Factor133

November 30, 2020 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.5 1,015m 1:59.4 205 1006 24
4:02.5 1,016m 1:59.3 206 1008 24

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Workout Graph

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