Ryan McCormack 1400m row
1,400m
Meters
6:01.0
Time
2:08.9
Pace
90
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 124 |
December 02, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.0 | 1,400m | 2:08.9 | 163 | 862 | 22 |
| 1:19.2 | 350m | 1:53.1 | 242 | 1131 | 26 |
| 1:52.7 | 700m | 2:41.0 | 84 | 588 | 18 |
| 1:21.6 | 1,050m | 1:56.5 | 221 | 1060 | 25 |
| 1:27.5 | 1,400m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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