Ryan McCormack 1400m row
1,400m
Meters
5:36.0
Time
2:00.0
Pace
92
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 125 |
December 02, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,400m | 2:00.0 | 203 | 997 | 22 |
| 1:24.0 | 350m | 2:00.0 | 203 | 997 | 18 |
| 1:17.7 | 700m | 1:51.0 | 256 | 1180 | 25 |
| 1:31.8 | 1,050m | 2:11.1 | 155 | 834 | 23 |
| 1:22.6 | 1,400m | 1:58.0 | 213 | 1033 | 24 |
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Workout Graph
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