Ryan McCormack 2:14 row

514m

Meters

2:14.9

Time

2:11.2

Pace

31

Calories

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count53
Drag Factor125

December 02, 2020 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.9 514m 2:11.2 155 833 24
2:14.9 515m 2:10.9 156 836 24

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Workout Graph

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