Ryan McCormack 4:18 row
1,017m
Meters
4:18.6
Time
2:07.1
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 127 |
December 03, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,017m | 2:07.1 | 170 | 886 | 23 |
| 4:18.6 | 1,018m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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