Ryan McCormack 4:43 row
1,016m
Meters
4:43.7
Time
2:19.6
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 132 |
December 06, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,016m | 2:19.6 | 129 | 742 | 23 |
| 4:43.7 | 1,017m | 2:19.4 | 129 | 743 | 23 |
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Workout Graph
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