Ryan McCormack 4:16 row
1,039m
Meters
4:16.2
Time
2:03.2
Pace
67
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 118 |
December 10, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,039m | 2:03.2 | 187 | 942 | 24 |
| 4:16.2 | 1,040m | 2:03.1 | 187 | 944 | 24 |
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Workout Graph
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