Ryan McCormack 6:37 row

1,516m

Meters

6:37.8

Time

2:11.2

Pace

91

Calories

Average Watts155
Calories Per Hour833
Stroke Rate23
Stroke Count157
Drag Factor119

December 11, 2020 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:37.8 1,516m 2:11.2 155 833 23
5:00.0 1,134m 2:12.2 151 820 24
6:37.8 382m 2:08.0 167 874 23

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Workout Graph

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