Ryan McCormack 4:10 row
1,022m
Meters
4:10.3
Time
2:02.4
Pace
66
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 119 |
December 13, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,022m | 2:02.4 | 191 | 955 | 26 |
| 4:10.3 | 1,022m | 2:02.4 | 191 | 955 | 26 |
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Workout Graph
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