Ryan McCormack 1:07 row
256m
Meters
1:07.4
Time
2:11.6
Pace
15
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 120 |
December 16, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 256m | 2:11.6 | 153 | 828 | 23 |
| 1:07.4 | 257m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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