Ryan McCormack 5:05 row
1,277m
Meters
5:05.2
Time
1:59.4
Pace
84
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 122 |
December 17, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,277m | 1:59.4 | 205 | 1005 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 |
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