Ryan McCormack 2:10 row
564m
Meters
2:10.8
Time
1:55.9
Pace
43
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 121 |
December 17, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 564m | 1:55.9 | 224 | 1072 | 25 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 27 |
| 2:00.2 | 64m | 2:05.0 | 179 | 916 | 19 |
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