Ryan McCormack 7:44 row
2,016m
Meters
7:44.4
Time
1:55.1
Pace
139
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 121 |
December 17, 2020 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.4 | 2,016m | 1:55.1 | 229 | 1088 | 25 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 |
| 7:37.4 | 1,000m | 1:54.8 | 231 | 1095 | 26 |
| 7:42.5 | 16m | 2:39.3 | 86 | 597 |
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Workout Graph
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