Ryan McCormack 5:15 row
1,014m
Meters
5:15.8
Time
2:35.7
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 120 |
December 17, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,014m | 2:35.7 | 93 | 619 | 21 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 5:15.8 | 59m | 2:13.8 | 146 | 801 | 19 |
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Workout Graph
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