Ryan McCormack 4:13 row

1,017m

Meters

4:13.1

Time

2:04.4

Pace

65

Calories

Average Watts182
Calories Per Hour925
Stroke Rate20
Stroke Count82
Drag Factor118

December 19, 2020 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.1 1,017m 2:04.4 182 925 20
4:13.1 1,017m 2:04.4 182 925 20

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Workout Graph

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