Ryan McCormack 4:11 row
1,010m
Meters
4:11.7
Time
2:04.6
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
December 21, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,010m | 2:04.6 | 181 | 922 | 24 |
| 4:11.7 | 1,010m | 2:04.6 | 181 | 922 | 24 |
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Workout Graph
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