Ryan McCormack 8:41 row

2,013m

Meters

8:41.7

Time

2:09.5

Pace

123

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count202
Drag Factor121

December 22, 2020 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:41.7 2,013m 2:09.5 161 853 23
5:00.0 1,196m 2:05.4 177 910 24
8:41.7 818m 2:15.5 141 784 23

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Workout Graph

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