Ryan McCormack 8:41 row
2,013m
Meters
8:41.7
Time
2:09.5
Pace
123
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 23 |
Stroke Count | 202 |
Drag Factor | 121 |
December 22, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:41.7 | 2,013m | 2:09.5 | 161 | 853 | 23 |
5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
8:41.7 | 818m | 2:15.5 | 141 | 784 | 23 |
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Workout Graph
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