Ryan McCormack 10:05 row
2,507m
Meters
10:05.4
Time
2:00.7
Pace
164
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 116 |
December 22, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,507m | 2:00.7 | 199 | 984 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 10:05.4 | 11m | 4:05.4 | 24 | 381 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.