Ryan McCormack 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
151
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 120 |
December 26, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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