Ryan McCormack 4:17 row
1,011m
Meters
4:17.5
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 120 |
December 27, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,011m | 2:07.3 | 169 | 883 | 24 |
| 4:17.5 | 1,011m | 2:07.3 | 169 | 883 | 24 |
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Workout Graph
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