Ryan McCormack 10:34 row
2,519m
Meters
10:34.4
Time
2:05.9
Pace
158
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 121 |
December 29, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,519m | 2:05.9 | 175 | 903 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:34.4 | 115m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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