Ryan McCormack 4:19 row
1,019m
Meters
4:19.3
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 84 |
January 01, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,019m | 2:07.2 | 170 | 884 | 24 |
| 4:19.3 | 1,019m | 2:07.2 | 170 | 884 | 24 |
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