Ryan McCormack 10000m row
10,000m
Meters
40:06.5
Time
2:00.3
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 84 |
January 01, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 10,000m | 2:00.3 | 201 | 991 | 24 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 24 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 24 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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