Ryan McCormack 4:24 row
1,032m
Meters
4:24.8
Time
2:08.2
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 129 |
January 02, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,032m | 2:08.2 | 166 | 870 | 21 |
| 4:24.8 | 1,033m | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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