Ryan McCormack 3:08 row
578m
Meters
3:08.1
Time
2:42.7
Pace
30
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 128 |
January 02, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 578m | 2:42.7 | 81 | 579 | 19 |
| 3:08.1 | 578m | 2:42.7 | 81 | 579 | 19 |
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Workout Graph
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