Ryan McCormack 8:36 row

2,016m

Meters

8:36.3

Time

2:08.0

Pace

125

Calories

Average Watts167
Calories Per Hour873
Stroke Rate22
Stroke Count187
Drag Factor128

January 06, 2021 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:36.3 2,016m 2:08.0 167 873 22
5:00.0 1,166m 2:08.6 164 865 22
8:36.3 851m 2:07.0 171 886 22

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Workout Graph

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