Ryan McCormack 3:55 row
1,012m
Meters
3:55.6
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 131 |
January 09, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,012m | 1:56.4 | 222 | 1063 | 24 |
| 3:55.6 | 1,012m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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