Ryan McCormack 2:13 row

513m

Meters

2:13.3

Time

2:09.9

Pace

31

Calories

Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count52
Drag Factor130

January 09, 2021 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.3 513m 2:09.9 160 849 23
2:13.3 514m 2:09.6 161 852 23

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Workout Graph

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