Ryan McCormack 7:34 row
2,031m
Meters
7:34.3
Time
1:51.8
Pace
145
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 130 |
January 09, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 2,031m | 1:51.8 | 250 | 1161 | 25 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 26 |
| 7:23.3 | 1,000m | 1:50.7 | 258 | 1186 | 26 |
| 7:31.8 | 31m | 2:17.0 | 136 | 767 | 14 |
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Workout Graph
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