Ryan McCormack 8:00 row
1,765m
Meters
8:00.2
Time
2:16.0
Pace
103
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 122 |
January 11, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 1,765m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 8:00.2 | 687m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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