Ryan McCormack 4:35 row
1,017m
Meters
4:35.3
Time
2:15.3
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 122 |
January 13, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,017m | 2:15.3 | 141 | 785 | 19 |
| 4:35.3 | 1,018m | 2:15.2 | 142 | 787 | 19 |
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Workout Graph
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