Ryan McCormack 5:13 row
1,260m
Meters
5:13.1
Time
2:04.2
Pace
80
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 125 |
January 16, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,260m | 2:04.2 | 182 | 928 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 5:13.1 | 52m | 2:05.9 | 175 | 902 | 14 |
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