Ryan McCormack 1x1500m/1:40r row
1,500m
Meters
6:59.2
Time
2:19.7
Pace
95
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,516m |
| Overall Time | 8:39.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 136 |
January 16, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 20 | |
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 20 | |
| r16m |
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Workout Graph
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