Ryan McCormack 1:23 row
319m
Meters
1:23.3
Time
2:10.5
Pace
23
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 151 |
January 16, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 319m | 2:10.5 | 157 | 841 | 23 |
| 1:11.4 | 319m | 1:51.9 | 250 | 1159 | 23 |
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Workout Graph
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