Ryan McCormack 3:22 row
774m
Meters
3:22.6
Time
2:10.8
Pace
47
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 126 |
January 17, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.6 | 774m | 2:10.8 | 156 | 837 | 23 |
| 3:22.6 | 775m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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