Ryan McCormack 8:39 row
2,018
Meters
8:39.0
Time
2:08.5
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 123 |
January 18, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,018 | 2:08.5 | 165 | 860 | 124 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 8:39.0 | 830 | 2:11.9 | 152 | 821 | 50 | 21 |
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Workout Graph
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