Ryan McCormack 5:21 row
1,023m
Meters
5:21.8
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 122 |
January 18, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,023m | 2:37.2 | 90 | 609 | 19 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 5:21.8 | 68m | 2:40.2 | 85 | 592 | 17 |
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