Ryan McCormack 1:33 row
229m
Meters
1:33.1
Time
3:23.2
Pace
14
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 20 |
Stroke Count | 19 |
Drag Factor | 123 |
January 18, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.1 | 229m | 3:23.2 | 42 | 443 | 20 |
0:57.2 | 229m | 2:04.8 | 180 | 918 | 20 |
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