Ryan McCormack 2:33 row
507m
Meters
2:33.9
Time
2:31.7
Pace
27
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 121 |
January 18, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 507m | 2:31.7 | 100 | 644 | 20 |
| 2:33.9 | 508m | 2:31.4 | 101 | 646 | 20 |
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